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After doing Lab 10.1, were you surprised by the results of your stress level and the things that cause you stress? 

After doing Lab 10.1, were you surprised by the results of your stress level and the things that cause you stress?  What are some changes that you can make immediately that might help you better handle the stress in your life?  Do you think that a high level of stress could effect your cardiovascular health in any way?

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